Welcome to the first episode of Mental Health Matters!
This video teaser introduces our new series on mental health. Throughout the discussion we will help you to improve your own mental health by offering suggestions on healthy living, setting boundaries, and how to both offer and ask for psychological support with friends and family.
Thank you for joining us for our new series. We hope that you benefit from watching and participating in this project to improve mental health.
Have a wonderful day!
Support Mental Health Matters
Support better mental health for all by supporting the Mental Health Matters show. Your generous contributions will help us to pay off initial setup for our recording equipment as well as buy new equipment to help us expand the series. Thank you!